On this new episode of the Charity Raske Podcast I am taking the opportunity to share some reflections and the rebranding of the podcast. I am also sharing the importance of living your life and purpo...

When we want to live our lives we sometimes want peoples approval to make our dreams come to life. And when we do we somehow start to doubt ourselves if we can make it happen. Here we think it is p...

On 7th episode of Feminine Healthy You Podcast is an important conversation to be had of the misconceptions of Africans/Black People not going to therapy. Due to stigma, lack of awareness and miscon...

On the 6th episode of the Feminine Healthy You Podcast we are diving in the  7 Feminine Archetypes:

• The Innocent
• The Caregiver
• The Beloved
• The Explorer
• The Scholar
• The Outlaw
• The Ruler. 

Tune in to Feminine Healthy You to Listen to the full episode of Regain your inner confidence  on Apple Podcast or Spotify.

See this as a workshop to receive simple tools for you to take back your co...

Public speaking is a topic that is essential to speak about as my intention with this episode is to encourage you to start using your voice as you rightfully should be doing!

Tune in to Feminine Heal...

Being a mom is a blessing and it should be challenging as it will make you grow internally. However, when you have the knowing that being a mom is a role it will prepare you for the day when your chil...